he comedian and “poster girl for mental illness” launches the paperback of Sane New World, a manual for living with less everyday frenzy.
In an upfront and compassionate style, Wax uses her experience of depression and study of neuroscience to explore how the mind works. Everyone can rewire their thinking, she says, using mindfulness techniques among others, to find calm in a crazy world.
The paperback of Sane New World: Taming the Mind is published on 27 February 2014.
